August 1, 2026
The Jesus Prayer
One simple way to practice solitude is to take a simple prayer like, “Lord Jesus Christ, have mercy on me.” Sit down, light a candle, look at an icon, be in front of the blessed sacrament or the Bible, depending on your tradition. Simply be there and repeat the prayer for five minutes. Let each word sink from your mind into your heart and then carry all of them through the day.
And the Lord said, “I will cause all my goodness to pass in front of you, and I will proclaim my name, the Lord, in your presence. I will have mercy on whom I will have mercy, and I will have compassion on whom I will have compassion.
- Exodus 33: 19
Reflection Question: When have you experienced prayer sinking from your mind into your heart?